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Get To know A Rival Athlete w/ Alex and Joey

Get To know A Rival Athlete w/ Alex and Joey

August 03, 2019

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4 Things to Help Stay on Track and Hit Them Goals

4 Things to Help Stay on Track and Hit Them Goals

February 10, 2019

4 Things to Help Stay on Track and Hit Them Goals

Author: Desiree Gutierrez

This is something I have struggled with in the past and took awhile for me to figure out what works best or me. My schedule between two jobs, school, and a family can get a little hectic so finding time for working out can be hard. There are a few things that help me stay on track and keep me motivated though!

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WHAT BEING AN ARMY RANGER TAUGHT ME ABOUT GETTING STRONG USING ONLY BODYWEIGHT EXERCISES by Tom Coffey

WHAT BEING AN ARMY RANGER TAUGHT ME ABOUT GETTING STRONG USING ONLY BODYWEIGHT EXERCISES by Tom Coffey

December 15, 2018

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