So during our quest for quality content, an old friend of mine took the leap into podcasts. We were previously blogging on YouTube and in February he followed a dream and created his own Podcast, which by the way is so cool. He discusses everything from fitness to popular issues. He has an amazing tone that makes time fly by. I listen to them during my cardio walks.
It's official!!! You can now listen to the Garagcast on #googleplay #stitcher #soundcloud and #itunes 🔵Google Play 🔵Stitcher
Like the Facebook page and follow @thegaragecast on twitter
Here is his most recent Podcast that really entertained me and thought you all would enjoy his style.
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4 Things to Help Stay on Track and Hit Them Goals
Author: Desiree Gutierrez
This is something I have struggled with in the past and took awhile for me to figure out what works best or me. My schedule between two jobs, school, and a family can get a little hectic so finding time for working out can be hard. There are a few things that help me stay on track and keep me motivated though!